Me vs. Fibromyalgia: Part 12 — The Secret to a New Year Resolution

So, here it is, my final version for the first quarter of the year. At the end of each quarter, I sit down with my list to assess. I go through each item and decide what worked and what didn’t. If it worked, I add it to the next quarter, if it didn’t work, I’ll replace it with a new step that I think will work better. (This is also why I only plan one quarter out.)