Meet the 88-Year-Old Star of Your New Favorite Instagram Account

Super-stressed lately? This yoga pose can help:

“Then, about two years ago, I was visiting my 17-year-old great-granddaughter, Kennedy. I was playing around and put on some of her clothes: a tie-dyed T-shirt, a pair of cut-off shorts, and some knee socks. She took a photo and posted it to Twitter; we captioned it ‘Peace and Love.’ And it just exploded.  (Heal your whole body with Rodale’s 12-day power plan for better health.) 

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“Becoming Baddie completely changed things for me; truly, it saved my life. It taught me that you walk this way just one time, so you’ve got to make every minute count and surround yourself with joy. For me, that’s putting on big earrings and colorful clothes and connecting with people every day. I have millions of friends, from ages 6 to 80; I’m never alone.

“I like to think if my husband could see me now, he’d say, ‘Go get ’em, baby.’”

This article originally appeared in the January/February 2017 issue of Women’s Health. For more older women who inspire us, pick up a copy, on newsstands now.