Older people happier than ever because they worry less
- The Royal Voluntary Service quizzed 1,500 British adults about their happiness
- Some 63% of those over the age of 70 now feel more content than ever before
- Half claim that they are now in the prime of their life, according to the new data
Stephen Matthews For Mailonline
14
View
comments
Almost two thirds of older people claim they are ‘happier than they have ever been’, a new poll suggests.
Some 63 per cent of people over the age of 70 feel more content than at any other point in their lives.
And half claim they are in the prime of their life, according to the new data from the Royal Voluntary Service.
Worrying less and having more time for personal activities were some of the things highlighted as a benefit of growing older.
Some 63 per cent of people over the age of 70 feel more content than at any other point in their lives, a survey shows
While no longer caring what people think was also mentioned by the 1,500 British adults questioned by the charity.
The survey also quizzed older people about the key to keeping happy in older age.
-
Heartbreaking stories that prove sepsis kills grown-ups too:…
Tiny sensor that keeps heart failure patients out of…
Being fat at ANY time in life raises early death risk:…
End the tyranny of trying to be perfect, comfort food to…
Mental exercises, regular physical exercise and seeing friends and family were some of the top tips cited by those questioned.
David McCullough, chief executive of the charity, said: ‘It’s heartening to find out so many people say life gets better as you age.
Worrying less and having more time for personal activities were some of the things highlighted as a benefit of growing older
HOW TO STAY HAPPY – BY OLDER PEOPLE
The top 10 secrets to a happy and healthy older age, as cited by the over 70s polled by the Royal Voluntary Service:
1. Keep your brain active
2. Have a positive outlook
3. Get out and about
4. See friends and family
5. Inhale fresh air
6. Have a healthy diet
7. Be financially stable
8. Laugh a lot
9. Exercise regularly
10. Be supported by family and friends
‘Those flourishing in older age are the ones keeping active and engaged and continuing to enjoy their hobbies.
‘Older people can teach us a lot – not just about how to age well but also by passing on their skills.’
This comes after University of California, San Diego, research in August found that mental health constantly improves over a lifetime.
In fact, the scientists said the 20s and 30s are actually the most stressful decades of someone’s life.
Study author Professor Jeste previously said: ‘This “fountain of youth” period is associated with far worse levels of psychological well-being than any other period of adulthood.’
While a study conducted by Crystal Ski Holidays in October found the peak age of happiness is 53.
Over-50s insisted that being able to throw a party without the neighbours complaining and eating dinner at 4pm were just some of the greatest things about getting older.
Share or comment on this article
- Suge Knight claims his ex-wife and former Death Row…
- Kylie Jenner splits from Tyga AGAIN… but is it for good…
- Driver who ignored a private company’s fines for parking…
- First official portrait of Melania Trump sees her…
- Paul Burrell weeps with joy as he marries his ‘soulmate’…
- Inside the toxic court of Charles: How the Prince dropped…
- Jealous husband, 51, ‘stabbed his 42-year-old accountant…
- EXCLUSIVE: Hedge fund millionaire who plunged to his…
- ‘Our whole family changed in a day’: Six children…
- Moment police arrest ‘barbaric’ burglars who were jailed…
- Junior doctor, 32, is found dead 18 months after…
- Photo of Michelle Obama goes viral as internet praises…
- ISIS group releases ‘kill list’ with the names and…
- Back to the scene of the crime! Peru Two drugs mule…
- Shocking moment a 13-year-old ‘thief’ was shot seven…
- Dog owner denies his bulldogs ‘Taser’ and ‘Kayos’ were…
- EXCLUSIVE: Prince Harry’s girlfriend’s family in ugly…
- Sorority girl, 20, dies after choking during a Greek life…
Comments 14
Share what you think
-
Newest -
Oldest -
Best rated -
Worst rated
The comments below have not been moderated.
The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline.
Close
Your comment will be posted to MailOnline as usual.
Your comment will be credited to your MailOnline persona.
Close
Your comment will be posted to MailOnline as usual
We will automatically post your comment and a link to the news story to your Facebook timeline at the same time it is posted on MailOnline. To do this we will link your MailOnline account with your Facebook account. We’ll ask you to confirm this for your first post to Facebook.
The post will be credited to your MailOnline username. You can choose on each post whether you would like it to be posted to Facebook. Your details from Facebook will be used to provide you with tailored content, marketing and ads in line with our Privacy Policy.