Thoughts That Energize, Thoughts That Deplete

While we create the negative feelings of anger, fear, anxiety, hurt, guilt, shame, depression and aloneness by our own thoughts and behavior, the positive feelings of love, compassion, inner peace, gratitude and forgiveness are not generated from within our bodies. These feelings ARE Spirit and we experience them when we are open to learning with our higher self. Our intent to learn about loving ourselves is the invitation to Spirit to enter our beings. Our choice to learn about loving is, therefore, the key to experiencing positive feelings.