Tone Up From Head to Toe With This Fun Goblet Squat Variation

Join the Women’s Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Here’s this weekend’s move:

Goblet Squat to Press: Get ready to drop it low and pump it up, people. This week’s challenge engages your entire body in one super effective move. Are you ready to tone errrything? You got this!