So you don’t exactly have the bank account to swing surfing lessons or a snowboarding trip, but you still want to move more — without feeling chained to the gym.
Not to worry — there are loads of ways to burn calories that won’t cost you a penny, especially if you’re willing to rummage through your garage or basement first.
Here are a few of our favorite free ways to move more. Let us know in the comments which is your favorite.
Note: All calorie counts are approximate and based on a 150-pound person.