5 Health and Beauty Benefits of Turmeric


Turmeric helps regulates the immune system and reduces skin inflammation, says Melissa Kanchanapoomi Levin, M.D., a dermatologist in New York City. “The skin is our biggest organ,” says Levin. “It’s our barrier to the outside world, and a lot of skin conditions we see are issues due to our immune systems. Most recently, studies have shown that when [turmeric] is added to moisturizer, it reduces fine lines and wrinkles,” says Levin. Score. Turmeric also contains a mineral called manganese, which supports collagen production. Stir up a honey turmeric face mask, and slather on the all-natural goo for a luminous complexion.