The heading lady’s head-turning curves, a Grammy Award winner’s torpedo legs, a radio host’s enviable abs—we’ve seen a best that any ultra fit A-lister has to offer. More importantly, we asked all of them how they did it
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1. Julianne Hough, Dancer/Musician/Actress
This multitalented 23-year-old hates a gym and turns to celeb aptness tutor Tracy Anderson for total-body “dance-y” workouts. When on a road, she mixes adult sessions with her tutor and P90X DVDs.
After all that tough work, Julianne follows a despotic diet. When dining out, her sequence generally looks like this: a churned immature salad with lemon (and but cheese) and salmon with churned vegetables—no oil or salt. (Do we have a health-conscious crony like Julianne on your holiday selling list? Check out these 7 Great Gift Ideas for Health Nuts—plus, some-more gifts for everybody else in your life!)
2. Marisa Miller, Supermodel/Actress
This 33-year-old indication is famous for her phenomenally prosaic belly. Her secret? She targets her obliques
 ”Working your obliques pulls all together and gives we a slim waist,” says Marisa. One of her favorite moves is a swapping crunch. (Target all of a waist-cinching muscles in your stomach with these 8 Belly-Flattening Core Exercises.)
When it comes to gripping a diet on track, she offers this advice: “Eating intelligent is all about carrying an recognition of your body. The many apparent approach to do that is by saying it. So when you’re perplexing to remove weight, spend some-more time wearing less.”
3. Selena Gomez, Actress/Musician
You would never theory that this multitalented 19-year-old struggled with a junk-food problem. But that is reportedly what landed Selena in a sanatorium final year. Fast-forward one year and she says she’s eating healthier and feeling better! Simple changes like adding some-more gaunt protein and vegetables can make all a difference.
4. Gwen Stefani, Musician and Fashion Designer
Gwen’s weightlifting, boxing, and cardio workouts continue to compensate off. The 42-year-old musician and mom is always active. Whether she’s skiing, energy walking, or chasing her kids, Gwen is frequency sitting down. Whenever possible, Gwen chooses organic, grass-fed, and internal food to keep herself—and her family—healthy.
5. Kate Hudson, Actress
When Kate’s not using after her dual sons, Ryder and Bingham, she catches a Pilates event or dance class. She’s also a fan of Core Fusion, a brew of yoga, Pilates, ballet, and strength training. As for diet, Kate’s tutor Ashley Conrad recommends eating 5 times a day—making certain to embody lots of gaunt protein.
6. Kristen Bell, Actress
At 31 years old, this waggish singer attributes her torpedo figure to always holding a stairs. Yoga and strength training twice a week give her voluptuous flesh definition. As for food, Kristen finds counting calories useful and even comforting since it helps her know she’s staying on track.
7. Leighton Meester, Actress
Justin Falahi, Leighton’s personal trainer, takes her workouts outdoors. Strength-training moves on park benches and stadium workouts make for a fun outward sweatfest. Before any workout, Leighton takes 5 mins to discuss and de-stress, a ideal me-time moment. (Not usually does sweating outward feel great, it can assistance we get in figure faster. Here, 7 Reasons Why You Should Take Your Workout Outside.)
8. Olivia Munn, Actress/Model
Running is a one practice Olivia will not do anymore. At 31, she prefers surfing, hiking, and Pilates. Her healthy-eating guideline is simple: If she can’t see it, she won’t eat it, so she keeps diseased dishes during bay.
9. Courteney Cox, Actress
At 47, Courteney has never looked better. Her secret? Interval training, that fires adult her metabolism and browns some-more fat. Courteney’s trainer, Michelle Lovitt, varies her cardio between a elliptical and treadmill. Michelle also keeps Courteney’s physique guessing with resistance-band and power-plate strength training.
See a full list of The 25 Fittest Female CelebritiesÂ
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