Coping With Election Stress With A 5-Minute Loving-Kindness Meditation


May I be well, happy, and peaceful.
May my family and friends be well, happy and peaceful.
May my teachers and mentors be well, happy, and peaceful.
May those persons whom I find difficult, be well, happy, and peaceful.
May all persons be well, happy, and peaceful.
May all living beings be well, happy, and peaceful.