I’m gassed.
Great deadlift examination today. Hitting 315 for reps and bringing a strength behind up. Long approach to go to strike my best of 425 from 2006, though I’m on a good roll.
Full workout: DB Clean Press, Deadlift, Military Press, Good Mornings.
And I’m unequivocally vehement about this…the winners of a 15th Turbulence Training Transformation Contest have been announced…and for a initial time ever we had a tie!
– http://www.turbulencetrainingcontest.com/
Later currently I’ll finish reading and training from Alwyn Cosgrove and Lou Schuler’s new book, “New Rules of Lifting SuperCharged”. Great stuff, rarely recommended.
And today’s pre-Christmas Kickbutt Mindset Tips:
If we tumble off a car or off-track from your vision, only cut your losses, don’t worry about it, get right behind on track. Immediately. It’s teenager repairs that can be dealt with.’ One mistake, dual mistakes, 3 mistakes…this doesn’t hurt everything. Just make a right preference subsequent time and keep relocating brazen towards your goal.
Most critical book we review in 2012 for parents, aunts and uncles, and grandparents
– http://www.earlytorise.com/book-of-the-year/
“Live life entirely while you’re here. Experience everything. Take caring of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You’re going to anyway, so we competence as good suffer a process. Take a event to learn from your mistakes: find a means of your problem and discharge it. Don’t try to be perfect; only be an glorious instance of being human.” – Anthony Robbins
But…
Avoiding your problems will not make a conditions better. Take movement and conflict them head-on instead.
“There are things that occur in life that we can’t control. But we can control a approach we respond to them.” – Mark Ford
Never quit. If we stumble, get behind up. What happened yesterday no longer matters. Today’s another day, so get behind on lane on pierce closer to your dreams and goals. You can do it.
No matter what we are going through, in life or in training, only remember to keep pushing, to stay strong, to gaunt on your amicable support, and to demeanour to a future. The tough times will all be over soon.
And never forget these sorcery words…
“Every adversity, each failure, each suspense carries with it a seed on an equal or larger benefit.†– Napolean Hill
Craig Ballantyne, CTT
Certified Turbulence Trainer
PS – Many readers competence have missed my giveaway plans on building a website business here
– www.InternetIndependence.com