Day: May 1, 2024

Reasons to be a living kidney donor

Nearly 100,000 people in the U.S. are on the waiting list for kidney transplant, according to the Organ Procurement and Transplantation Network. Finding a donor kidney that is compatible and matches the right blood and tissue types can be the biggest challenge, especially when the donor pool isn’t as large as the number of people Read More

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Popular teenagers sleep less than their peers, study finds

Due to a later melatonin onset and increased alertness in the evening, teenagers often find it hard to fall asleep at a time that would allow them to clock up the recommended eight to ten hours of sleep each night. It is also during teenage years when increasing school demands, activities, more independence from parents, Read More

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Time-restricted eating and high-intensity exercise work together to improve health

Study design. Credit: Ameur et al., 2024, PLOS ONE, CC-BY 4.0 (creativecommons.org/licenses/by/4.0/) Combining time-restricted eating with high-intensity functional training may improve body composition and cardiometabolic parameters more than either alone, according to a study published May 1, 2024, in PLOS ONE by Ranya Ameur and Rami Maaloul from the University of Sfax, Tunisia, and colleagues. Read More

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