Day: May 1, 2024

Three ways to protect your heart and brain

Every 40 seconds someone in the U.S. has a stroke and 1 in 4 stroke survivors will have another one. During May, American Stroke Month, the American Stroke Association, a division of the American Heart Association, is raising awareness nationwide that stroke is largely preventable, treatable and beatable. Here are three ways you can act Read More

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Good carbs for optimal health

Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates. Dr. Christine Nguyen, a Mayo Clinic family physician, says not all carbs are bad, and there are plenty of foods with good carbs. Read More

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How anger could raise your heart risks

Feeling angry constricts blood vessels in unhealthy ways and could raise a person’s long-term odds for heart disease, new research warns. “If you’re a person who gets angry all the time, you’re having chronic injuries to your blood vessels,” said study leader Dr. Daichi Shimbo, a cardiologist at Columbia University Irving Medical Center in New Read More

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How to stay sun-safe this summer

Clear skies, warm days and free time set the stage for more people being active during the approaching summer months. A dermatologist at Baylor College of Medicine reminds outdoor enthusiasts about the importance of protecting your skin against the sun and offers tips for a few key outdoor activities. “Sunburn can be painful and ruin Read More

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US to reclassify cannabis as low-risk drug, in major shift

US President Joe Biden’s administration is set to reclassify marijuana as a less dangerous drug, an official said Tuesday—a historic shift that would bring federal policy more in line with public opinion. The US attorney general sent a proposal to the White House on Tuesday to “reclassify marijuana,” Justice Department spokesperson Xochitl Hinojosa said in Read More

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How Brief anger may impair blood vessel function

A brief episode of anger triggered by remembering past experiences may negatively impact the blood vessels’ ability to relax, which is essential for proper blood flow, according to new research published in the Journal of the American Heart Association. Previous research has found that impairment of blood vessels’ ability to relax may increase the risk Read More

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