5 Tips From Toddlers For a Healthier You

My chiropractor talked to me about the importance of drinking water and so did my medical doctor. I still don’t like it, but I am doing better and I can tell a difference in the way I feel.
Drinking fluids is crucial to staying healthy and maintaining the function of every system in your body, including your heart, brain, and muscles. Fluids carry nutrients to your cells, flush bacteria from your bladder, and prevent constipation.