How might fiber lower diabetes risk? Your gut could hold the clues
HMN 2024 – Credit: Circulation Research (2024). DOI: 10.1161/CIRCRESAHA.123.323634 Eating more dietary fiber may help prevent type 2 diabetes by promoting beneficial gut bacteria and substances produced during metabolism, according to new research in Hispanic adults. “Consistent evidence suggests diabetes-protective effects of dietary fiber intake, but exactly how that protection occurs remains unclear,” said Dr. Zheng Wang, a […]