The Happiest Part Of Your Vacation Isn’t What You Think

Of course, you should actually take the vacation too. A recent HuffPost/YouGov poll revealed that 32 percent of Americans used ZERO of their vacation days in the last year, and a study published last summer suggested that Americans are too stressed to take time off.

But it’s time to face the facts: Vacation is healthy, and more Americans need to be both planning and taking one. 

To get yourself going, try swapping out one big, often stressful vacation for shorter getaways throughout the year. That way, you don’t feel like you’re gone from work for too long, and you get to enjoy the repeated happiness boost of planning multiple vacations. It’s a win-win. 

Nawijn also suggests maximizing the pre-trip happiness boost by fully indulging in the excitement of planning. Talk to people about your plans, brag about them on social media, and revel in both the anticipation and FOMO you’re causing. 

We don’t know what you do for a living, but we do know you likely need a break. And, nearly halfway through the year, we’re challenging you (yes — busy, overworked, financially stretched you) to #TakeABreak.

During the month of June, we’ll help you nail down how many vacation days you have at your disposal, figure out where to go, and plan a trip you can actually afford. For 30 days of travel tips, cheap flight hacks, vacation ideas and wanderlust galore, sign up for our Take A Break action plan here!