I’m a physiotherapist – these four everyday positions are ruining your back 


You would think it is harmless to fall asleep on the couch after a tiring day at work. But your physical therapist may disagree. Because that’s just one of four everyday positions that can cause aching back pain, according to Sammy Margo, who runs her own clinic in London. Here […] https://healthmedicinet.com/i/im-a-physiotherapist-these-four-everyday-positions-are-ruining-your-back/