For something we end up doing every day of our lives, eating correctly still seems to be one of the hardest tasks to figure out. Are we eating too much? Are we eating too little? How does what we eat affect our body, or our appearance? This constant struggle with eating can lead to an eating disorder, a powerful and often deadly disease that many of us have witnessed or experienced, but few of us know the truth about. We were so grateful to have Dr. Allegra Broft, a psychiatrist and professor at Columbia, on the show to educate us on the various types of eating disorders, and to let us know what we can do if a loved one needs help.
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