A 30-minute sauna or warm bubble bath every day might help women of a certain age fend off unwanted weight gain. That’s the promising takeaway from a study in mice that shows the potential of heat treatments in postmenopausal women. Researchers found that older female mice who received a half-hour-long whole-body heat treatment gained less weight and made better use of insulin, which helps control blood sugar. But before you build a soak or sauna session into your daily calendar, keep in mind that results of animal research don’t always Read More