A traditional office chair (left) and a “dynamic” chair. Credit: University of Waterloo Those trying to alleviate back pain after long hours of sitting at work may resort to painkillers, massage, acupuncture or heat therapy—but the solution may be as simple as switching out your office chair. Lower back pain during office work is often attributed to a lack of movement, with experts advising to take regular breaks from sitting as a temporary form of relief. A new study from University of Waterloo researchers compared dynamic sitting (involving movement) in Read More