Check out Women’s Health’s FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here’s this week’s exercise:
Mountain climber: If you haven’t had the pleasure of meeting the mountain climber, allow us to introduce you to the heart-pumping move you might just love to hate. This cardio-heavy core sculpter will light up your abs and upper body like oh…em…gee. Get ready to work it!