healthmedicinet

With temperatures reaching into the high 90s and triple digits across the country this week, I want to discuss how you can cool down safely in a heat wave without an air conditioner. Although cooling centers and air conditioners are great options for everyone, sometimes things might not work out as planned and your AC might break down, the store or cooling center might be closed, or there’s a regional blackout. When this kind of situation arises, remember to stay hydrated and give these cooling tips a try.