Older adults also should focus on pursuing something they have always loved to do or have always wanted to do. Enjoyment correlates with success and adherence. Whatever their interest is–e.g., music, puzzles, or languages–they should look for an app or software that helps them engage in these pursuits in an easier, yet still meaningful, way. Learning a language, for instance, can now be done online, often with the option of interacting with other people.
healthmedicinet
Daily News and Tips