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Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Willspace shares one of its go-to playlists.

Willspace doesn’t offer group fitness classes—only hour-long personal training sessions. “We find that our clients really get the best results when we work one-on-one with them,” says Jenn Lopez, a personal trainer at the studio. “For us, it’s about personalization and precision, making sure every move is done correctly.”

As an MMA fighter, Lopez likes to incorporate boxing (along with Brazilian Jiu-Jitsu and strength training) into her workouts—and her experience fighting also informs her musical selections. “My favorite song [on the playlist below] would be Eminem’s ‘Not Afraid,’” she says. Lopez listened to the song while training for a rematch against an opponent to whom she’d previously fallen. “That song helped motivate me to say, ‘You’re going to win, and you’re going to do this,’” she says. “It took my fears away, and I ended up winning that fight.” While that song has special significance to Lopez, many of the tunes below focus on staying strong in the face of adversity. Listen to the playlist to help you power through your hardest sweat sessions:

1. Jay Z Linkin Park, “Numb/Encore”
2. Fort Minor, “Remember the Name” (feat. Styles of Beyond Sessions @ AOL)
3. Nas, “Hate Me Now” (feat. Puff Daddy)
4. Dropkick Murphys, “I’m Shipping Up to Boston”
5. Puff Daddy, “Victory” (feat. The Notorious B.I.G. Busta Rhymes)
6. Eminem, “Not Afraid”
7. Eminem, “The Way I Am”
8. AWOLNATION, “Sail”
9. Muse, “Uprising”
10. Jorge Quintero, “300 Violin Orchestra”
11. Kanye West, “Stronger”
12. Kanye West, “Power”
13. Lana Del Rey Cedric Gervais, “Summertime Sadness”
14. Lupe Fiasco Guy Sebastian, “Battle Scars”

MORE: Have a Super-Fun Workout with This Michael Jackson-Themed Playlist

You can download the playlist on Spotify. Not ready to sweat this second? Sample some of the songs:

Willspace is located in New York City.

MORE: The Playlist That’ll Help You Get More Out of Your Gym Time