The Surprising Upside to Negative Thinking


“Focusing only on the positive side leads to processing that can gloss over important details. If you concentrate only on a specific outcome, say getting hired for a job, you’re not thinking about how to get there,” adds Norem, using examples like researching the company, or thinking about what kinds of questions you might ask, or what your next option should be if you don’t get the job. She also cautions that too much positive thinking can make you feel as though you’re just pretending, and that too, will cause you to fall short.