healthmedicinet

Google recently expelled their annual Zeitgeist, a outline of a most-searched terms during a past year — from cocktails to tech gadgets and many more. 

One of a lists we found engaging was a tip physique practice searches of 2012. Check out a full list next and tell us: Were these a forms of exercises we searched for this past year, too?

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Number 10 Search: Glute Exercises
Try this exercise: These 3 easy moves can be finished during home and will give your behind a boost!

Number 9: Calf Exercises
Try this exercise: A plie Squat will work your calves (and also thighs, middle quads and hamstrings).

Number 8: Hamstring Exercises
Try this exercise: Lie on your behind and try this Bridge exercise to tinge your hamstrings.

Number 7: Bicep Exercises
Try this exercise: Shape your biceps with this easy Hammer Curl move.

Number 6: Neck Exercises
Try this exercise: A side-lying push-up will tinge your triceps, biceps and obliques, while also strengthening neck muscles.

Number 5: Tricep Exercises
Try this exercise: Get sleeker arms with this elementary Tricep Hold.

Number 4: Lower Back Exercises
Try this exercise: Strengthen your reduce behind with a Straight-Arm Plank (bonus — this pierce also tones your hips and abs).

Number 3: Chest Exercises
Try this exercise: A wall push-up will work your chest, shoulders, triceps and core.

Number 2: Shoulder Exercises
Try this exercise: Target your behind and shoulders with Three-Way Pull-Aparts.

Number 1: Ab Exercises
Try this exercise: Whittle your waist and tinge your abs with these 5 easy moves.

Source: Health Medicine Network