5 Meal Delivery Boxes That Will Help You Lose Weight
This USDA-certified organic meal kit offers tons of options for a variety of different dietary needs and preferences: vegetarian, omnivore, carnivore, gluten-free, and paleo. Many dishes come with pre-made sauces and dressings, which can be a timesaver. But they can also be harmful to your weight loss journey. So, Kaufman suggests scanning the nutritional facts for the sugar content in your meals, as dressings are usually packed with this weight-loss saboteur. And if the sauce isn’t vital, then cut it to save calories. But as a whole, Kaufman gives this service her nutritionist stamp of approval for having a variety of plans that “suit every person’s dietary needs and restrictions,” all while being relatively low in sodium, high in protein, and loaded with healthy, satiating fats, such as olive oil.