?10 Protein-Packed Dinners You Can Make In 10 Minutes Or Less

Eating out is not only hard on your wallet, it’s hard on your overall health. Studies have shown that people who eat and cook at home have lower rates of obesity, are better at controlling their portions, and tend to be better about overeating (especially when they aren’t watching TV). And cooking healthy, delicious meals at home doesn’t have to be time consuming. In fact, we’ve put together a list of 10 protein-packed meals that you can make in less than 10 minutes. (If you’re unconvinced of how big of a deal protein is, here’s what you need to know.)

Point is, you know you should be cooking for yourself, and if you’re new to the game, these recipes are a great start. By the way, most of the recipes below are straight from our Recipe Finder, where you can hone your inner Iron Chef with recipes for almost anything you can imagine.