Taste it: Zingy, like a less fishy anchovy
Eat it: To fend off disease. We’re talking iodine galore, a must-have for immunity.
Try it dry: Crumble it and blend with silken tofu, garlic, lime zest, and chili flakes; spread on crackers.
Try it wet: Toss with quinoa, sliced radish, and pickled ginger.
This article was originally published in the July/August 2016 issue of Women’s Health, on newsstands now.