In an effort to mitigate the risks associated with muscle-building dietary supplement use among adolescents and young adults, a comprehensive set of guidelines has been introduced to assist health care professionals. These guidelines, published in the Journal of Adolescent Health, focus on assessment and harm reduction strategies to better support young individuals engaged in the use of these readily available supplements. Muscle-building dietary supplements, such as whey protein and creatine monohydrate, are commonly used by adolescents and young adults, particularly boys and young men, and are intended to enhance muscle Read More
