The Ageing On research team has shown that lower back pain in caregivers is significantly improved by a 12-week program of physical exercise A study into professional caregivers of the elderly has revealed the importance of caregivers engaging in ongoing physical exercise, not only to reduce lower back pain, but also to improve psycho-affective aspects. The work is published in the Journal of Occupational Rehabilitation. Several companies have started to implement the online program developed by the Ageing On research team. Mainly older and middle-aged women, working class, with a Read More