Fighting the late-night bright light could reduce risk of diabetes

Cumulative incidence of type 2 diabetes by degree of night-light exposure. Credit: The Lancet Regional Health—Europe (2024). DOI: 10.1016/j.lanepe.2024.100943 Avoiding bright light at night could be a simple way to reduce your risk of diabetes, a Flinders University study shows. The study, published in The Lancet Regional Health—Europe, reveals the compelling relationship between exposure to light and the risk of developing type 2 diabetes. Type 2 (acquired) diabetes is a chronic condition that affects how the body uses insulin. It develops over many years, is difficult to treat and is Read More

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