Why seasonal eating can be a healthy delight

A supermarket can be a tough place to be in sync with the seasons. We’re not talking about how Halloween decorations arrive in August, either: It’s because in the produce section, many fruits and vegetables are available year-round, and those that aren’t can probably be found in the frozen foods aisle. Such abundance is hardly a problem. But eating foods in season has advantages, nutritionists say. Here are some of their fresh-picked thoughts on how and why you might enjoy doing so. It’s a matter of taste Let’s skip straight Read More

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